Mike runs out a 22 hour marathon, finishing the morning off with a 10/20 NL heads up match. Several hands from this match are briefly discussed.
Steve goes over his warm up routine before getting ready to play:
- Breathing exercises
- Mirror exercise
- Motivational speeches
- Power naps
- Hypnosis tapes / Hypnosisdownloads.com
Mike goes over his results for the last several months. Phil Hellmuth and Phil Galfond are briefly talked about and advice that they've given to poker players.